From bedroom decorating ideas to dream pillows and comfy mattresses, the experts at Casper reveal their top tips for catching more Zs

This is an advertorial

Parents Sleeping In Bed While Child Runs Around In Bedroom

On average, we spend a staggering one-third of our lives asleep. Considering we spend more time in our bedrooms than any other room in the house, designing one that is both comfortable and aesthetically pleasing is important.

Fortunately, we have listed the A to Zzzzz’s of bedroom design. With the sleep experts at Casper's our yawn-inducing tips, you can sleep easy in a bedroom that looks and feels perfect.

Create calm with bedroom colour schemes

When you’re looking to redecorate your bedroom, it makes perfect sense to start with a lick of paint. But did you know it can improve your sleep too? Whilst colours like red can increase stress responses, painting your bedroom walls in light, calming colours like greens, blues and greys can promote relaxation. At the same time, they will leave your room looking light, stylish and cool.

Find your dream pillows

Woman Sleeping In A Bed With A Calming Cloud Wall Painting Above Bed Copy

Adding a few scatter cushions is a tried and tested way to refresh your bed and keep up to date with all the latest bedroom design trends. However, sometimes it is about quality, not quantity. If you have the right pillow that looks elegant but can support your head as you sleep as well, one is enough.

If you’re sleeping on a flat, old pillow, you’re not going to have a peaceful night’s sleep. The Casper pillow within a pillow provides the ultimate support. The inner pillow is supportive, while the outer pillow adds a soft touch of fluff.

Bring the outdoors indoors with bedroom plants

Parents Sleeping In Bed While Child Runs Around In Bedroom

Turning your bedroom green doesn’t stop at the colour scheme. Introducing plants will breathe new life into the bedroom and be a calming presence that improves a room’s feng shui. Spider plants, golden pothos and English ivy all look fantastic and can help bring much-needed tranquillity to the bedroom.  

Choose a mattress fit for Goldilocks

Woman Sleeping On Bed

When redecorating your bedroom it’s tempting to think of sheets, pillows and duvets without giving a second thought to your mattress. Yet a good quality mattress can be the difference to transforming your bed from looking unappealing and flat, to comfortable and incredibly supportive.

Old, lumpy mattresses are often the cause of sleep loss and backache, but finding a perfect mattress can be easier said than done. That’s where Casper comes in. They are sleep specialists who have completely transformed the way almost a million people sleep. Casper mattresses are meticulously engineered to meet the Goldilocks standard of “just right”. Not too firm or too soft. To do this, the mattress is designed in layers of foam to apply support, comfort, pressure-relief, breathability and durability. The result? A night’s sleep so easy you can do it with your eyes closed.

Get a Great Deal on Your Casper Mattress

Officially the internet’s favourite mattress, Casper can send you mattress direct to your home 2-3 days after placing your order, and it comes with a 100-day trial and money-back guarantee. Try a Casper mattress today, with 10% off, to create the perfect bedroom for the perfect night's sleep: GoodSleep2018.

Image credits: Casper  



Create a painterly effect bedroom in bright shades

Brighten up your bedroom with sunshine yellow

More bedroom inspiration

Create A Painterly Effect Bedroom In Bright Shades 1 Copy

Create a painterly effect bedroom in bright shades

Unleash your inner artist by combining bright shades of pink and blue with pretty pastels for a lively, feminine scheme.
StudyBed Advertorial

StudyBed combines an enormous desk with a full-size bed

There is simply no other ingenious piece of furniture quite like the StudyBed.
Brighten Up Your Bedroom With Sunshine Yellow 1

Brighten up your bedroom with sunshine yellow

Combine fun nature motifs with calming organic yellows for a light and airy retreat.
Neutral Bedroom With A Vibrant Indigo Feature Wall 1

Add a vibrant indigo feature wall to your bedroom scheme

With neutral furniture and pretty patterns, this vibrant shade creates an inviting scheme that works perfectly with pops of opulent violet.
Modern Retro Bedroom With Angular Prints 2

Check out this modern retro bedroom with angular prints

A fresh take on classic vintage style, combine hexagonal silhouettes, angular prints and on-trend colours.
Spring Dining Room Scheme With Light Wood And Pale Painted Furniture 2
Dining Room

Brighten up your dining room with light wood and pale painted furniture

A fun hare motif wallpaper on a feature wall with contemporary chairs and understated crockery – the perfect scheme for a laid-back family Easter lunch.
Soft Green Spring Garden Style Dining Room 1
Dining Room

Bring spring into your dining room with soft green tones

Dine in style amid a timeless palette of light wood, soft green tones and ditsy-print fabrics.
Mellow Yellow And Calming Grey Bedroom 3

Create a calming bedroom scheme with yellow and grey

Temper a zesty citrus shade with calming grey and white for a tranquil bedroom scheme.